Uncle Ben’s Golden Vegetable Microwave Rice 250g 6 Pieces. For when you need rice in a matter of minutes. Ready straight from the microwave, however, can also be added to stir-fry for a quick healthy meal. Full of flavour and packed with vegetables. Bulk Supermarket has the cheapest prices for your online shopping.
Ingredients:
Steamed Parboiled Long Grain (82%)
Red Pepper (4.7%)
Carrot
Sweetcorn (3.1%)
Peas (1.9%)
Sunflower Oil
Natural Flavouring
Salt
Yeast Extract
Onion Powder
Spices
Citric Acid
Nutrition
Per 100g | Per portion (125g) (%*) | |
---|---|---|
Energy | 645kJ 152kcal | 806kJ (10%) 190kcal (10%) |
Fat | 2.2g | 2.8g (4%) |
of which saturates | 0.2g | 0.3g (2%) |
Carbohydrate | 29g | 37g (14%) |
of which sugars | 0.8g | 1.0g (1%) |
Fibre | 1.3g | 1.4g |
Protein | 3.3g | 4.1g (8%) |
Salt | 0.43g | 0.54g (9%) |
*Reference intake of an average adult (8400kJ/2000kcal) |
Calculated Nutrition
per 100g | Per portion (125g) | ||
---|---|---|---|
Energy (kJ) | 645 | 806 | |
Energy (kcal) | 152 | 190 | |
Fat (g) | 2.2 | 2.8 | |
of which saturates (g) | 0.2 | 0.3 | |
Carbohydrate (g) | 29 | 37 | |
of which sugars (g) | 0.8 | 1 | |
Fibre (g) | 1.3 | 1.4 | |
Protein (g) | 3.3 | 4.1 | |
Salt (g) | 0.43 | 0.54 |