John West ensure they pack their meals with essential vitamins, and are a great source of protein. The Mackerel Fillets in Tomato sauce are no exception. A tasty, healthy snack to be enjoyed by the entire family. Smother your toast in the morning or add to other meals for and extra kick.Bulk Supermarket are UK’s cheapest online wholesaler, and when you buy in bulk you can guarantee a first-class service.
Ingredients:
Mackerel Fillets (52%), Concentrated Tomato Paste (24%), Water, Sunflower Oil, Salt, Sugar,White Pepper.
Nutritional Information
| Per 100g | Per can (125g) | |
|---|---|---|
| Energy | 825 kJ/198 kcal | 1031 kJ/248 kcal |
| Fat | 12.7g | 15.9g |
| (of which saturates) | (2.9g) | (3.6g) |
| (of which polyunsaturates) | (4.2g) | (5.3g) |
| Carbohydrate | 7.3g | 9.1g |
| (of which sugars) | (6.0g) | (7.5g) |
| Protein | 12.8g | 16.0g |
| Salt | 1.0g | 1.25g |
