John West have been providing families with quality wild fish since 1857 and the Mackerel Fillets in Spicy Tomato Sauce has become a very popular choice. If you enjoy the delightful taste of Mackerels but like a bit of a kick, the spicy and tangy tomato sauce will give you just that! Subtle but tasty. Packed full of essential vitamins, Omega 3 and a great source of protein. Buy in bulk when you shop for groceries online with Bulk Supermarket , UK’s reliable wholesaler.
Ingredients:
Mackerel Fillets (52%), Concentrated Tomato Paste (24%), Water, Sunflower Oil, Salt, Sugar, White Pepper
Nutritional Information
| Per 100g | Per can (125g) | |
|---|---|---|
| Energy | 825 kJ/198 kcal | 1031 kJ/248 kcal |
| Fat | 12.7g | 15.9g |
| (of which saturates) | (2.9g) | (3.6g) |
| (of which polyunsaturates) | (4.2g) | (5.3g) |
| Carbohydrate | 7.3g | 9.1g |
| (of which sugars) | (6.0g) | (7.5g) |
| Protein | 12.8g | 16.0g |
| Salt | 1.0g | 1.25g |
