If you and your family enjoy Sardines, why not try something a little different with John West’s Sardines in a tangy tomato sauce. Add them to your toast in the morning for a healthy start to the day, or mix with various other meals for an extra tasty dinner. You can be assured that every delicious mouthful will be providing you with essential vitamins and Omega 3, and they are a great source of protein. Buy your groceries in bulk with Bulk Supermarket, UK’s cheapest online wholesaler.
Ingredients:
Sardines (71%), Water, Concentrated Tomato Paste (12%), Salt
Nutritional Information
| Per 100g | Per can (120g) | |
|---|---|---|
| Energy | 685 kJ/164 kcal | 821 kJ/197 kcal |
| Fat | 10.0g | 12.0g |
| (of which saturates) | (2.5g) | (3.0g) |
| (of which polyunsaturates) | (3.2g) | (3.8g) |
| Carbohydrate | 1.5g | 1.8g |
| (of which sugars) | (1.5g) | (1.8g) |
| Fibre | 0.0g | 0.0g |
| Protein | 17.0g | 20.4g |
| Salt | 1.0g | 1.2g |
