For those who love fish, why not try John West Soft Cod Roe.It makes a great quick lunch; simply spread it generously on toast, crackers or oatcakes. It’s become a store cupboard staple for British families over the years, and this popularity has yet to wane.
Ingredients:
Soft Cod Roes (Fish) (100%)
Nutritional Information
| Per Drained 100g | |
|---|---|
| Energy | 352 kJ / 84 kcal |
| Fat | 4.0g |
| (of which saturates) | (0.8g) |
| Carbohydrate | 0g |
| (of which sugars) | (0g) |
| Protein | 12.0g |
| Salt | 0.2g |
