Price Marked – £2.99
Wholewheat Flakes with Raisins, Coconut, Banana, Apple And Hazelnuts. Enjoy as part of a healthy diet and lifestyle. Wheat bran fibre is a superior fibre, That fuels a healthy gut. Helping you feel at your best every day, High in a superior fibre that fuels a healthy gut Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit ‘n Fibre contains 2.8g per serving.
Ingredients:
Wholewheat (70%), Dried Fruit (36%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B12 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
| /100g | *RI | /40g | %RI* | |
|---|---|---|---|---|
| Energy | 1603kJ | 641kJ | ||
| 380kcal | 152kcal | 8% | ||
| Fat | 6g | 2.4g | 3% | |
| of which saturates | 3.5g | 1.4g | 7% | |
| Carbohydrate | 69g | 28g | ||
| of which sugars | 24g | 9.6g | 11% | |
| Fibre | 9g | 3.6g | ||
| Protein | 8g | 3.2g | ||
| Salt | 1g | 0.4g | 7% | |
| Vitamins: | ||||
| Vitamin D | 6.3µg | 125% | 2.5µg | 50% |
| Thiamin (B1) | 0.69mg | 63% | 0.28mg | 25% |
| Riboflavin (B2) | 0.88mg | 63% | 0.35mg | 25% |
| Niacin (B3) | 10.1mg | 63% | 4.0mg | 25% |
| Vitamin B6 | 0.88mg | 63% | 0.35mg | 25% |
| Folic Acid (B9) | 250µg | 125% | 100µg | 50% |
| Vitamin B12 | 1.6µg | 63% | 0.63µg | 25% |
| Minerals: | ||||
| Iron | 8.8mg | 63% | 3.5mg | 25% |
