John West are suppliers of the finest fish, as healthy as they are tasty. We all need Omega 3 in our diets, and John West ensure they pack their meals with essential vitamins, and are a great source of protein. Kippers are a lovely treat in the morning on your toast, or you can add them to other dishes for an extra punch. Bulk buy your groceries online with Bulk Supermarket , UK’s favourite wholesaler.
Ingredients:
Kipper Fillets, Sunflower Oil, Salt
Nutritional Information
| Per 100g (Drained) | |
|---|---|
| Energy | 987 kJ |
| 238 Kcal | |
| Fat | 17.9g |
| (of which saturates) | 3.6g |
| (of which polyunsaturates) | 4.2g |
| Carbohydrate | 0g |
| (of which sugars) | 0g |
| Protein | 19.1g |
| Salt | 1.5g |
