A popular meal for the entire family. John West Sardines are soaked in sunflower oil, ensuring they keep their oily texture. Packed full of essential vitamins, Omega 3 and a great source of protein. Enjoy as part of a healthy lifestyle, be it a quick snack or part of a main meal. You can buy bulk food online cheap when you shop with Bulk Supermarket , UK’s No 1 wholesaler.
Ingredients:
Sardines, Sunflower Oil,Salt
Nutritional Information
| (Drained Product) Per 100g | (Drained Product) Per can (90g) | |
|---|---|---|
| Energy | 909 kJ/218 kcal | 819 kJ/196 kcal |
| Fat | 14.0g | 12.6g |
| (of which saturates) | (2.9g) | (2.6g) |
| (of which polyunsaturates) | (4.9g) | (4.4g) |
| Carbohydrate | 0.0g | 0.0g |
| (of which sugars) | (0.0g) | (0.0g) |
| Fibre | 0.0g | 0.0g |
| Protein | 23.0g | 20.7g |
| Salt | 1.0g | 0.9g |
