Price Marked – £2.99
Kelloggs Special K is known for its goodness. Whether you are enjoying them for breakfast, or rushing about and need a quick energy boost, Special K is perfect. Each bowl contains vitamins and minerals to ensure you receive one of your five a day. Why not add some fruit to the dish? Creating colour and a little extra goodness. Bulk Supermarket are UK’s most dependable online wholesaler when you buy in bulk.
Ingredients:
Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
| 100g | (%RI*) | 30g | (%RI*) | |
|---|---|---|---|---|
| Energy | 1588kJ | 476kJ | ||
| 375kcal | 113kcal | (6) | ||
| Fat | 1.5g | 0.5g | (0.7) | |
| of which saturates | 0.3g | 0.1g | (0.5) | |
| Carbohydrate | 79g | 24g | ||
| of which sugars | 15g | 4.5g | (5) | |
| Fibre | 4.5g | 1.4g | ||
| Protein | 9g | 2.7g | ||
| Salt | 1g | 0.3g | (5) | |
| Vitamins: | ||||
| Vitamin D | 8.4µg | (167) | 2.5µg | (50) |
| Thiamin (B1) | 1.8mg | (167) | 0.55mg | (50) |
| Riboflavin (B2) | 2.3mg | (167) | 0.70mg | (50) |
| Niacin (B3) | 13.4mg | (84) | 4.0mg | (25) |
| Vitamin B6 | 1.2mg | (84) | 0.35mg | (25) |
| Folic Acid (B9) | 334µg | (167) | 100µg | (50) |
| Vitamin B12 | 2.1µg | (84) | 0.60µg | (25) |
| Minerals: | ||||
| Iron | 11.6mg | (84) | 3.5mg | (25) |
| Zinc | 8.4mg | (84) | 2.5mg | (25) |
