At the lowest price online for all your groceries Marmite Jar Original 125g 6 pieces, a savoury yeast-based spread and can spice up any normal snack. Add to cheese on toast or smoother muffins and add salami for a twist. Rich in B vitamins and folic acid, it’s a healthy alternative for all the family, unless you’re a loather that is.
Ingredients:
yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)
Nutritional Information
| Per 100g Unprepared | Per Serving Unprepared | %* per portion** | |
|---|---|---|---|
| Energy (kJ) | 1100 kJ | 88 kJ | 1% |
| Energy (kcal) | 260 kcal | 21 kcal | 1% |
| Fat (g) | <0.5 g | <0.5 g | 1% |
| of which saturates (g) | <0.1 g | <0.1 g | 1% |
| Carbohydrate (g) | 30 g | 2.4 g | 1% |
| of which sugars (g) | 1.2 g | <0.5 g | 1% |
| Protein (g) | 34 g | 2.7 g | 5% |
| Salt (g) | 10.8 g | 0.86 g | 14% |
| Thiamin (B1) (mg) | 7.7 mg | 0.62 mg | 56% |
| Riboflavin (B2) (mg) | 6.8 mg | 0.54 mg | 39% |
| Niacin (mg) | 69 mg | 5.5 mg | 34% |
| Folic Acid (µg) | 1250 μg | 100 μg | 50% |
| Vitamin B12 (µg) | 24 μg | 1.9 μg | 76% |
