Price Marked – £1.95
Uncle Ben’s Long Grain Rice 500g 6 Pieces. A must in most homes, it goes with anything and cooks quickly. Lovely and light and perfect for a stir-fry. Make sure you have plenty in the cupboard and luckily buying here in bulk at the cheapest price you can afford to use it generously.
Ingredients:
Parboiled Long Grain Rice
Nutrition
Per 100g (as prepared) | Per portion as prepared (based on 62.5g dry rice) (140g) (%*) | |
---|---|---|
Energy | 665kJ 157kcal | 931kJ (11%) 220kcal (11%) |
Fat | 0.5g | 0.7g (1%) |
of which saturates | <0.1g | <0.1g (<1%) |
Carbohydrate | 34g | 48g (18%) |
of which sugars | <0.5g | <0.5g (<1%) |
Fibre | 0.8g | 1.1g |
Protein | 3.3g | 4.6g (9%) |
Salt | <0.01g | <0.01g (<1%) |
*Reference intake of an average adult (8400kJ/2000kcal) |
Calculated Nutrition
per 100g | Per portion as prepared (based on 62.5g dry rice) (140g) | ||
---|---|---|---|
Energy (kJ) | 665 | 931 | |
Energy (kcal) | 157 | 220 | |
Fat (g) | 0.5 | 0.7 | |
of which saturates (g) | <0.1 | <0.1 | |
Carbohydrate (g) | 34 | 48 | |
of which sugars (g) | <0.5 | <0.5 | |
Fibre (g) | 0.8 | 1.1 | |
Protein (g) | 3.3 | 4.6 | |
Salt (g) | <0.01 | <0.01 |